Fall Weekend Yoga Retreat

Devote some time to loving you. Here’s some of what you’ll experience this weekend…

Yoga: daily sessions designed to rejuvenate your body and mind

Breathwork: Techniques to deepen your practice

Meditation: Guided sessions to connect with your heart and soul

Hiking: a short drive away from trails, hike and connect with nature

Ice bath: refreshing and invigorating guided practice.

Sauna: indoor sauna, balancing the ice bath

Fire Pit: Cozy evenings to share stories and connect

Astrology: take a look at the stars and we’ll talk about your journey and chart reading

Letting go ceremonies: transformative time to renew, release and connect with others and your soul

Healthy food that will fuel your body, Ayurvedic season inspired

Is this for you? Let me ask you, what if you took this year and devoted more time to you? What has been blocking your self-love, self exploration and self growth? What would it feel like to love yourself?

-do you feel like life just keeps happening around you, you aren’t living in the moment?

⁃ do you question yourself with “idk who I am anymore…”

⁃ Do you feel like you are not enough, or too much?

⁃ Do you lack the clarity or confidence to trust your own voice and inner guidance

⁃ Are you longing to feel seen and heard, and a safe space to let your walls down

⁃ Are you needing some time for YOU

YES this retreat is for you. Time for you to slow down, connect with nature and connect with your heart and soul, so you can love you.

What you need?

You! Time to be present

Layers and comfortable attire

Food and snacks will be provided but additional snacks if you’d like

Water bottle and yoga mat

Itinerary (this is a rough schedule, official itinerary to be sent out close to event)

Friday

6pm Arrivals, set up rooms enjoy space

6:30 Welcome Dinner

7:30-8:30 Yoga

8:30pm bonfire, introductions

10pm Sleep

Saturday

7am wake up/coffee/tea

7:30-8:30 Morning Yoga

8:45am Ayurveda breakfast & fresh juice

10:30-2 Afternoon Hike (lunch on trail)

3 pm Heart Space Meditation

3:30 Guided Icebath and Sauna

4:30-6 Down time (astrology readings)

6p Dinner

7p Manifestation Self Love Meditation/Restorative yoga

8p Embracing you ceremony

9:30 bonfire/relax/bed (astrology readings)

Sunday

7am wake up/coffee/tea

7:30 Morning Yoga

8:30 Ayurveda Breakfast

10am closing ceremony

11am Check-out

Limited to 7 guests Price $444 Non-refundable deposit of 111 due at sign up Remaining $333 due by October 6th